Wednesday, July 8, 2009

Chipotle Pork Tenderloin

pork tenderloin
rub: olive oil, salt, pepper, smoked chipotle pepper
salad: greens, broccoli sprouts, sunflower seeds
salad dressing: olive oil, dijon mustard, balsamic vinegar, salt, pepper

rub the pork, leave in the fridge for a couple of hours, take out of the fridge and leave for 10 minutes. fry the loin to create a nice crust (2 minutes each side), bake in the preheated 350 oven for 20 - 25 minutes. Let rest for 5 to 10 minutes. Slice and serve on a bed of salad.

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