Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Friday, November 20, 2009

Sabzi Polo (Persian Style Herbed Rice) with Herb Crusted Salmon


Ingredients:
  • Basmati rice x 1.5 cups
  • salmon fillet x 2 medium size
  • dill x 1 bunch
  • cilantro x 1 bunch
  • frozen peas x 2 cups
  • lemon x 1
  • salt, pepper, oil or butter
Rinse the rice in cold water for a few minutes. In a medium sized pot boil 4 cups of water. Once it started boiling add a couple of big pinches of salt. Cook on medium heat for 10-15 minutes until the rice is almost cooked (al-dente). Meanwhile, finely chop the herbs. Drain the rice, rinse in cold water to stop the cooking process. In a big bowl, mix the herbs (leave some for the fish), peas and the rice with a little bit of vegetable oil. Add the rice mixture to the same pot, let it cook in medium heat, covered, until it starts steaming. Turn down the heat and wrap the lid with a tea towel, cover and let it cook for 30 minutes.
Crust the salmon fillets with olive oil, herb, lemon zest salt and pepper. In a non-stick pan, fry the fish on medium high heat, skin side down first for 2-4 minutes each side (depending on the thickness). Once cooked, squeeze some lemon juice on the fish.
Serve with thick yogurt and Persian pickled vegetables

Monday, October 5, 2009

Salmon, Mashed Potato and Tomato Mozzarella Salad

Ingredients:
  • Salmon fillet
  • Potato
  • Caper
  • Tomato
  • Mozzarella
  • Olive oil
  • Balsamic vinegar
  • Butter
  • Cream
  • Salt and peppercorn
Mashed potato: cook potato in salted water. Mash with cream, butter, salt and peppercorn
Salmon: Season the fillet, fry in olive oil, skin side first (2 minutes), fry the other side (2 minutes), cook in the oven (350 C) for 8 to 10 minutes. Plate and garnish with capers
Salad: Slice tomato and mozzarella, dress with olive oil, balsamic vinegar, salt and peppercorn

Wednesday, September 30, 2009

Snapper and Fingerling Potatoes with Red Pepper Sauce


Ingredients:
  • Snapper
  • Red pepper x 3
  • Shallot x 3
  • Lime x 1
  • Water x 1/4 cup
  • Cream x 1/4 cup
  • Fingerling potato x 3
  • Cilantro
  • Butter, olive oil, salt, pepper
Potato: Boil potatoes until almost cooked. Peel and slice in half. saute in butter until slightly golden brown.
Sauce: Chop and fry shallots and red peppers in olive oil. Season. Add juice of a lime and 1/4 cup water. Bring to boil and simmer until peppers are cooked. Add cilantro and blend (drain some water out to make it thicker). Taste, season and add cream if you think it's necessary!
Fish: Fry the fish, 4 - 6 minutes each side (depending on the thickness of the fillet). Plate the fish on top of the potatoes and in a pool of red pepper sauce. Garnish with some black peppercorn and lime zest.